Terms of Use & Disclaimer

Effective Date: November 15, 2025

Last Updated: November 15, 2025

Welcome to Lifespan Strong (“we,” “us,” “our”). By visiting or using this website (the “Site”), you agree to these Terms of Use (“Terms”). If you don’t agree, please stop using the Site.

1. Purpose of This Site

Lifespan Strong is built from my personal experience—not medical, nutritional, or psychological advice. The content here, including the book, blog, and 5-Day Reset, is meant to inform, motivate, and educate—not diagnose, treat, or prescribe anything.

I’m not a doctor, therapist, or trainer. I’m a guy who’s learned what works (and what doesn’t) through real-world trial and error. Always talk with a qualified healthcare professional before changing your diet, exercise routine, supplements, or medications. Everyone is different—what helps one person might not work for another.

2. Copyright & Intellectual Property

All text, graphics, images, and materials on this Site are protected by copyright and other intellectual property laws. You may not reproduce, distribute, or transmit any content without prior written permission from the author, except for brief quotations used in reviews or articles.

3. Personal Responsibility

By using this Site, you accept full responsibility for your own choices, actions, and outcomes. The author and publisher disclaim all liability for any injury, loss, or damage that may result from following or misapplying any information provided here.

Use your head. Start small. Stay consistent. This isn’t about perfection—it’s about progress.

4. Affiliate Disclosure

Lifespan Strong participates in affiliate marketing programs. That means I may earn a small commission if you buy products through links on this site—at no extra cost to you. I only share products and tools I personally believe in or use.

5. Limitation of Liability

To the fullest extent permitted by law, Lifespan Strong, J.L. Coppler, and Rhino Micro Ventures, LLC shall not be held liable for any damages, injuries, or losses arising from your use of this Site or reliance on its content.

Your use of this Site is voluntary and at your own risk.

6. Privacy

Your use of this Site is also governed by our Privacy Policy, which explains how we handle your personal information.

7. Changes to These Terms

We may update these Terms at any time. Any updates will be posted here with a new effective date. Continued use of the Site means you accept the latest version.

8. Contact

If you have questions about these Terms or the content on this site, contact:

Lifespanstrong@gmail.com

Note: Lifespan Strong provides educational information only. Nothing on this site should replace professional medical advice, diagnosis, or treatment.